This complimentary 90-minute workshop will be hosted by Ariel Lee & Chris Tracy, the founders of Kriya Lightning Foundation. No prior meditation experience is needed for this workshop and is open to all members of the public, whether they are beginners or experts in meditation.
Attendees of this workshop will learn how to achieve mental peace and clarity through step-by-step instructions. During the 90 minutes, participants will explore the theory of how inner peace works, and how to attain this through the Open Awareness technique developed by the founders of the Kriya Lightning Foundation. There will be a guided 45-minute session to practise this technique, which allows practitioners to let go of mental and emotional blocks and attachments. Participants will also be supported through a meditation to connect with their inner voice and discover their intentions for the upcoming year, before concluding the workshop with a relaxation exercise.
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